FREE 7-Day Mindfulness Based Meditation Program

Do you ever feel that you’re burning the candle at both ends? Many of us feel this way but fail to speak up. Well, let me first say that you’re not alone. Many people feel this way- especially women. We live in a 24/7 news / event society. We wake up and check our cell phones. We go to bed right after checking our cell phones. Work never stops sending emails. Kids are kids. And, as if this wasn’t enough, there are many social and emotional challenges that all of us face daily. Our minds are racing, our hearts are pumping, and we think we can keep up on the hamster wheel until it breaks.

Don’t spin your wheels any longer. I can help you to stop burning the candle at both ends before those ends meet! Now, I wouldn’t offer you something without knowing that it could be accessible to everyone reading this post. So, as a result, I’m giving away online access to my Free (yes, free with an “F”) 7-day meditation course. It is an audio course that you can listen to and guess what- you can do this from anywhere!

Here’s the link:

7 day 3

If you feel passed the 7-day Free course and want more information on my in-person or online full course that deals with burning the candle at both ends, you can access more information here: You’re not obligated to buy this course first or after your free 7-Day meditation course. That meditation gift truly is from me to you and goes without any pressure or obligation to seek further services.

Life can be hard. I can help you to stand still for a second and understand the true benefits of both meditation and self-awareness.



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