Burning the Candle at Both Ends is specifically designed to be an affordable way to get the help you get what you need - wherever you are!
Instead of waiting in traffic and then a waiting room,
on days when life is just too overwhelming to stay still or be out in public, you have a low-cost option to obtain confidential help at your own pace.
And since this program is virtual, you can start and stop it as many times as needed - even picking it up from anywhere in the world that you may be!
Burning the Candle at Both Ends opens doors and provides tools that are unique to you...
As a graduate from the University of Toronto and the Gestalt Institute of Toronto, I constructed this program to provide help in the real world. You’ll learn about stressors, triggers, and your reaction to them. You’ll also learn how to regain control of these reactions so you can enjoy life to its fullest!