Get Calm

“Rushing into action, you fail.
Trying to grasp things, you lose them.
Forcing a project to completion,
you ruin what was almost ripe.”

-Lao Tzu, Tao Te Ching

 

There are some things in life that seem to get in the way of everything else. You feel you have a great life, and yet every time you have to deal with your colleague (or sister, or monthly finances), all you want to do is anything other than that! And what’s worse! Once that problem resolves itself (as you were studiously elsewhere – in a book, on a holiday, sleeping …), another person or issue pops up that is disturbingly similar to it. And the whole “dance” begins again.

This package is for you if you have one area in your life like that that’s giving you pain, or if you’re not sure what it will take to get relief.

The package of 6 coaching sessions is designed to help you identify and resolve your most frequent self-critical thoughts that create anxiety and stress – and even depression – in your life.

Here’s what to expect …

  • You’ll begin with a self-assessment that we’ll use as a guide throughout the process, and that you can use moving forward
  • You’ll learn what your core issues are that create anxiety, stress, or depression, and ways of dissolving these feelings, bringing calm
  • We’ll meet bi-weekly for an hour each time (in person, via Skype or phone)
  • In between sessions, we’ll touch base by email
  • Each session is customized to meet your individual needs and goals

 

This package is $897  ORDER NOW

Additional single sessiona are $150

Want to talk about it first? Contact me for an initial consultation. Contact me