I’m with a dear friend who can’t let go of a desire she’s had for years. She’s tried everything imaginable to make it real, and nothing she’s tried has worked. I’m not saying that if she tries one more thing, that thing might do the…
I have a confession to make: I compare myself to others all the time. How I look. How I eat. How I am received. And so much more. I read and hear that we shouldn’t. That we should be happy with who and how we…
I was in a social group this past weekend, and in response to a question, I said that I sometimes shut down when I’m judging, and sometimes get aggressive. Mostly, I get quiet, and feel through how and why I go to judgment. Off to…
Some time ago now (very thankfully!), I experienced on a daily basis an inner struggle between what the ‘experts’ said and what I felt I needed to do. Too often, I’d chose the experts over myself, and every time I’d discover I had been wrong…
