Out of an abundance of caution for all during this COVID-19 Pandemic, I am conducting psychotherapy and life coaching sessions through secured online video.

Coaching


“Whatever you can do or dream you can, begin it;
Boldness has genius, power, and magic in it.”
– J. W. von Goethe

Find A New Way. A Better Way. Your Way.

Life Coaching is a great way to improve parts of your life such as changing careers, improving your current work situation, retirement, finding love, and other life planning. I help you tap into your inner wisdom, to uncover what has been holding you back, and where next you want to move toward.
Sometimes people see me first as a therapist, then after they feel their lives are back into balance, they want to take things to the next level. I also coach people who have never seen a therapist, but who are eager to make a change in both their outer, and inner life.

Life Coaching Can Help You Discover Yourself Anew.

Do any of these issues sound familiar:

  • Second guessing your decisions, or being unable to make a decision at all.
  • Feeling lost in your life, like nothing fits any more.
  • A mind that is racing, always worrying to the point that you wish you could just “turn off” your brain.
  • Constant fear of losing something or someone you value.
  • Fatigue that is with you all day every day.
  • Lack of interest in things that used to excite you, feeling resigned.
  • Feeling “stuck” where you are, in a relationship, a job, or even in a frame of mind.

If the answer is yes, then you could benefit from life coaching sessions.

“The Way You Do Anything Is
The Way You Do Everything”
– Martha Beck

For most of us, we built our habits and ways of living at an early age. By the time we reach adulthood, they are inside practically everything we do.

I will work with you to uncover the destructive ones, and help you transform them into new habits that work for, instead of against you.

Commitment Is Necessary To See Change
And You Are Worth The Work

As with anything worthwhile, what we put into it will determine what we get out of it. The time you devote to your own self-growth will ultimately contribute to your overall energy and well-being. In fact, you might find you suddenly have more time, because you no longer need to spend time worrying.

“Until You Make The Unconscious Conscious, It Will Direct Your Life And You Will Call It Fate” – Carl Jung

By the end of our sessions you will be able to see yourself more clearly and that makes life a lot easier to navigate. Once we successfully tackle one issue, other related issues often melt away. I will support you in getting back in touch with your inner compass so that you can trust yourself and feel confident in your decision-making abilities.

Wouldn’t it be nice to have a healthier, self-powered lifestyle? You can make it an everyday habit, as easy as brushing your teeth, with just a little time and focus. That is what life coaching can do, with the right amount of commitment and the right coach. Interested? Contact me today.

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