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Many people are busy. You’re on LinkedIN networking. You have work to do. Maybe you have kids or parents to take care of. When do you have time to get caught up with all of your personal and then professional obligations in order to take care of yourself?

I offer individual counseling sessions online. Yes, they are secure and confidential and – best of all- the first one is FREE. Yes, a free session of counseling with me. After all, you want to know how this works and if I am a right match to help you with a variety of problems or a specific challenge. If you want to sign up, click here:

How can counseling help? Well, there are a variety of ways to counsel people to help with different emotional and mental health issues. The reasons people seek out counseling is for growth and help and support, not because they are different or that something is wrong with them. With the ability to now offer online counseling, I am able to truly help people in a convenient and confidential manner.

The Huffington Post recently published a great article on the 8 Signs You Should Seek Counseling. The article states, ” Everyone experiences periods of stress, sadness, grief and conflict, so when you’re feeling off it can be hard to know if it’s time to see a professional about the problem. And apparently, those who would benefit from some therapeutic intervention are not seeking it enough: While one in five American adults suffer from some form of mental illness, only about 46-65 percent with moderate-to-severe impairment are in treatment, according to the Substance Abuse and Mental Health Services Administration.

And while identifying and managing diagnosable mental illness is a priority in the psychiatric community, psychological help for those without a clear condition to manage can be just as important. Aside from suffering needlessly, those in distress may actually make the problem worse by avoiding professional help.”

You can read it in its entirety here:

Want to know more about me and my programs, or just want to read my prior blogs? Please check out my company, The Joy of Living, here:

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