I create a kind of vision board for myself every year. On it is what I want to happen that year, and how it will happen according to my heart’s desires and my spiritual guides. This year, all of my focus in on creating a successful business doing what I love. It’s a long-term goal, and I’ve been working at it for a while. That’s the vision that keeps me going daily. How I do it is different – it’s what I need to focus on daily to make that dream manifest.
And this year, that “how” is to focus on and attend to whatever is happening right now.
Herbie Hancock has a great example of this. It’s below, and is a story about how Miles Davis dealt with whatever happened to happen.
One time when he was new to Davis’ band, he made what he saw as a big mistake on the piano. Miles dealt with it by altering the key while playing, so that that “big mistake” became an opportunity for playing something fresh.
It wasn’t until years later that Herbie understood what happened: Miles hadn’t heard a “mistake”; what he heard was an event that he chose to work with. That’s all.
Herbie saw it as Miles’ ability to turn poison into medicine. By accepting what was happening as simply what was happening, Miles was able to work with it; being open to what the event had to offer. It was his own way of being in Beginners’ Mind.
For me, that wonderful story of Herbie’s taught me that there are at least 2 ways of looking at anything that happens: either as a problem or an opportunity. To see it as an opportunity, I first need to be open to that.
No judgment. Simply fresh eyes and an open heart, honoring the reality of the moment.
Herbie Hancock on Miles Davis
Quote of the Week
I believe that every single event in life happens in an opportunity to choose love over fear. ― Oprah Winfrey
At times we need more – we know the logic, know what to do. And yet something is still blocking us. I offer both one-on-one consultations and coaching packages. For more information, visit my website www.thejoyofliving.co/services-and-programs or contact me directly at firstname.lastname@example.org . Maryanne Nicholls is a Registered Psychotherapist and Life Coach. To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co .