Out of an abundance of caution for all during this COVID-19 Pandemic,
I am conducting psychotherapy and life coaching sessions through secured online video.

So often I hear people (and myself) say something to the effect that they feel undeserving of what they have or what they get.

I hear others (and myself) say they deserve what they have – and more! – because they’ve worked so hard for it.

I rarely hear people (or myself) say that they are a deserving person.

Deserving of kindness, respect, being heard, being given the benefit of the doubt, and being treated with dignity.

I deserve that. So do you.

I don’t deserve to be here today

Quote of the Week

If you don’t know what you want, you’ll never find it.
If you don’t know what you deserve, you’ll always settle for less.
You will wander aimlessly, uncomfortably numb in your comfort zone, wondering how life has ended up here.

Life starts now, live, love, laugh and let your light shine!


― Rob Liano


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Maryanne