Interaction – that’s ALL there is!


In his book Seven Brief Lessons of Physics, Carlo Rovelli talks about how Reality is interaction. Not a collection of things separated by empty space, but a collection of “happenings” where what is created is relationship through interaction. He argues that we can understand our world more in terms of the relationship among things – or happenings – more fully than in terms of the thing in isolation. Because no thing exists in isolation.

For instance: A stone at this moment might be dust tomorrow, depending on it’s relationship to the dynamics surrounding it. Today at this moment you might be relaxed while reading this blog.  A moment later you could be running, or any number of actions that depend entirely on your relationship with your world then.

This is, in an important way, a lovely way of viewing our world, and life in general.  Take each of us: We are a result of the interaction or our parents – who they were physically, mentally and emotinally at the moment of conception; then once born into this world, how we interacted with whatever we encountered shaped us. Those happenings continue to shape how we are right now.

Every interaction will change us – sometimes in minor ways, and sometimes profoundly. For instance, on a walk I might see a purple stone (I like purple stones); I’ll stop and pick it up, admire it’s color and texture, then put it back down and continue on.  That rock gave me pleasure that lingers for a while, affecting my sense of happiness and even my physiology; and I gave something in turn to the rock – the warmth of my hand, a change of relationship to its surroundings, and even some of my molecules.

We say we are “moved” by a poem, or a speech, or a piece of art, because it changes us through our interaction with it. Permanently. We are similarly moved by relationships – positively or negatively — and if we allow it, we can expand our personal field, our happening in that moment, taking the opportunity to learn and grow with each one.

It reminds me of a story Pemma Chödron told about an interaction between two buddhist monks.  They were in a garden, both contemplating a big tree in front of them.  After some undefinable time, one monk says to the other “And they call that (marvelous happening) a tree!”


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Maryanne Nicholls is a Registered Psychotherapist.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at .


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