Live Happy

A few months ago, National Geographic featured the work of Dan Buettner on what makes a person’s life satisfying.  From his travels around the world, he found 3 ways, and 3 locations that featured these 3 ways.

One is a life that’s secure and safe, where it’s easy to make a good living; the location is Singapore.

Another is an interactive life, where people mingle every day – a place that lends itself living outdoors and walking everywhere; this location is a town in Costa Rica.

The last is Northern Denmark. Here, people can freely pursue what gives their lives meaning. They don’t have to worry about health care or education. This is all provided. And therefore, they can focus on working at what they love to do. In Denmark, 80% of workers like their job (as opposed to 30% in the US).

I like the second and third options, especially the third. That’s because what I do is very important to me, and when I do what I love, I’m happy. Even without health coverage and educational opportunities, I find ways to fulfill this need of mine.

It seems to depend on what kind of person we are. There is no right answer for everyone, and I suspect there are a few more ways of living that bring certain people real happiness.

Which are you?

You can take a true happiness test – for free – at www.bluezones.com .

Where Joy hides and how to find it

happy

Burning the Candle?

If you’re someone who feels like you’re burning up and burning out – from too much ongoing stress, from too much responsibility and too little recognition, or simply from wanting to have everything done Now!, then you might be interested in my online program BURNING THE CANDLE AT BOTH ENDS.

Registration is now open for October. Check it out!
Quote of the Week

“Happiness is when what you think, what you say, and what you do are in harmony.”
– Mahatma Gandhi

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Blog: In case you missed it, here’s my latest blog.
Need more? At times we need more  – we know the logic, know what to do. And yet something is still blocking us.  I offer both one-on-one consultations and coaching packages.  For more information, visit my website www.thejoyofliving.co/services-and-programs or contact me directly at maryanne@thejoyofliving.co . Maryanne Nicholls is a Registered Psychotherapist and Life Coach.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co.

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One thought on “Live Happy”

  1. Great blog today. After seeking and sleuthing joy for so long I’ve actually become a magnetic attractive thoughtspace for joy!! Here’s to living and enJOYing!!

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