I’m at a conference this week with a lot of other therapists. Gestalt therapists. And am constantly challenged to remain open to new ideas and ways of being. It’s exhausting only when I feel the need to close; to stop taking in, or to fight against what my mind interprets.
Being open means more than being open-hearted. It includes relaxing the mind, so that it can do what it was always meant to do. Receive.
5 ways to listen better