Maryanne Nicholls of The Joy of Living proudly presents her latest free PDF download titled ‘Reclaim the Joy in Your Life’. The PDF download offers insight and steps to freeing one’s self from stress to gain the ability to live in a joyful mindset no matter what the circumstance.

“The program is free and it is short. Really, it acts as an introduction to my Joy of Living program but without the financial commitment. This is a great way for those who are feeling bogged down by life to start to seek information on how to distress and reclaim their own personal happiness again,” said licensed therapist Maryanne Nicholls, creator of the program and founder of The Joy of Living.

A key point of this program is to help people learn how to understand the true you in order to reclaim a sense of purpose, destiny and control over your life. It is a self-guided PDF file that may be safely downloaded simply by inputting an email address for Maryanne’s email list.

“There is literally no commitment to have this free program. You can share your email address with me and then opt out of my weekly mailer at any time. You keep the PDF either as a printed document or on your computer forever. It is risk free and there is no test at the end of it. This truly is my gift to help others cope,” finished Maryanne Nicholls.

Maryanne Nicholls is a Registered Psychotherapist (RP), Certified Gestalt Therapist (Cert. GIT), and trained in Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Freedom Technique – Tapping (EFT), and Trauma & Attachment Psychotherapy.
Download the free program here:

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