Out of an abundance of caution for all during this COVID-19 Pandemic,
I am conducting psychotherapy and life coaching sessions through secured online video.

Stress Assessment

If you’re feeling stressed, anxious, or overwhelmed, understanding your stress levels can be the first step towards calming your mind and body.

Sign up for my free stress assessment to learn where your stress levels are at, and what to do next so you can feel more relaxed and at ease!