Tag Archive: enlightenment

Living an ‘ordinary’ life

 

There is a Zen saying: Before enlightenment, chop wood and carry water; after enlightenment, chop wood and carry water.

There are books written on what this might mean: A simple statement that carries loads of meaning.

It can mean that after all is said and done, the every-day things we do are still there.  It can mean that how we do every-day things is also how we do everything, big or small; and that what we encounter in life isn’t nearly as important as how we meet those things that we encounter.

It could also mean that living an every-day “ordinary” life can be just as fulfilling and worth-while as living a life filled with adventure to remote places.

Today, and for a while yet, most of us have been forced to narrow the focus of our daily lives to what’s in front of us; to what we may see as “ordinary”. If you’re used to being busy, then this might be a real hardship for you – this luxury of time you never asked for.

Chop wood, carry water – how can you make that simple task meaningful for yourself today?

Stoicism as a philosophy for an ordinary life

Quote of the Week 

I sit there thinking about how much courage it takes to live an ordinary life.”
― Colum McCann

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Need more? At times we need more  – we know the logic, know what to do. And yet something is still blocking us.  I offer both one-on-one consultations and coaching packages.  For more information, visit my website www.thejoyofliving.co/services-and-programs or contact me directly at maryanne@thejoyofliving.co .

 

Maryanne Nicholls is a Registered Psychotherapist and Life Coach.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co.

 

Living an ‘ordinary’ life

 

There is a Zen saying: Before enlightenment, chop wood and carry water; after enlightenment, chop wood and carry water.

There are books written on what this might mean: A simple statement that carries loads of meaning.

It can mean that after all is said and done, the every-day things we do are still there.  It can mean that how we do every-day things is also how we do everything, big or small; and that what we encounter in life isn’t nearly as important as how we meet those things that we encounter.

It could also mean that living an every-day “ordinary” life can be just as fulfilling and worth-while as living a life filled with adventure to remote places.

Today, and for a while yet, most of us have been forced to narrow the focus of our daily lives to what’s in front of us; to what we may see as “ordinary”. If you’re used to being busy, then this might be a real hardship for you – this luxury of time you never asked for.

Chop wood, carry water – how can you make that simple task meaningful for yourself today?

 

Announcements 

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Maryanne

 

Maryanne Nicholls is a Registered Psychotherapist.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co 

Enlightenment always tastes of freedom

“Enlightenment” is a term I hear used a lot these days.  It’s often in the context of gaining some kind of spiritual excellence.

I do wonder about this: it comes close to smacking of superiority and so I’m suspicious of it. So, is this something real and something worth moving towards?

I think so.  The Buddha said that you will know enlightenment because it always tastes of freedom, just as you know the ocean because it tastes of salt. This implies that I achieve enlightenment every time I can flow with the process of life, without feeling triggered or reactive in any way.

Sometimes, I do feel that way. And, no doubt, you do too.

One thing for certain, then, is that when I’m anxious, or stressed, or lost in worry, I’m not in a state of enlightenment. I’m in an opposite kind of state: frozen in time, fighting off inner daemons.

I’ve been there too?  What about you?  If you’ve been in a place of anxious stress, were you able to find your way to a better place?  If not, you may find my online course Burning the Candle at Both Ends worthwhile.

It’s starting now.  Click here if you’re interested in learning about it.

Maryanne Nicholls is a Registered Psychotherapist.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co .