fear of the future Archives - Maryanne Nicholls

The Subway Effect

By Maryanne Nicholls

Balance Holistic Health Meditation and Mindfulness Newsletter

calming fear of the future fear of the unknown grounding hopeful pandemic routine pleasure and mastery subway effect

Posted: April 20, 2020

I’ve been in Manhattan a few times, and as a visitor who isn’t used to the vibrations of Manhattan, I am very aware of that underlying nervous vibrational hum that is ever-present. I imagine in my mind it’s caused by the subway system that runs…

Time Travel – it’s exhausting!

By Maryanne Nicholls

Anxiety Stress and Fear Balance Newsletter

anxiety expectations fear of the future what if what-iffing

Posted: June 10, 2019

I’ve been having trouble with US customs lately that apparently stems from a comment my boyfriend innocently made when he had crossed on his way home. He’s American; I’m Canadian. In that comment, he mentioned my name, and for that reason, it appears, my name…

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