Tag Archive: karma

Karma

Darlene recently made a decision that might upend her life in ways she never wanted. She did want, with all her heart, to be successful in her profession. To that end, she did something scary and invested heavily in a program that promised to help her achieve her dream. The scary part was that it was a big risk for her: she was close to retirement age and this money was earmarked for just that.  She knew that if this didn’t work, she’d be in trouble.

Before she made her move, did Darlene do her homework and base her decisions on what she really knew about herself? Or did she blindly jump in, trusting in others instead of herself? If she blindly jumped in, then she’s just increased her own karma.

Karma is the sum of our actions in this lifetime that will determine our next lifetime. This means if we’re considerate in our actions, that sum is lower; if not, it’s higher.

Even if it ends up being a mistake – what Darlene did – if she chose with care and consideration, whatever happens won’t be as gloomy as it would have been had it been a thoughtless move.  She need not recriminate herself – it was a risk. She loses no self-esteem, and can as a result bounce back much easier.

I’ve noticed in my practice and in my own life, that people can make themselves miserable if they let other people run their lives. For instance, if I react to a comment from a friend that feels hurtful, that “friend” is momentarily running my life – and I’ve just added to my karma. If I make any decision based on what I think others in my life want instead of what I want, I’m building karma.

It’s the source of human suffering – this build-up of karma. The best way I know to begin to reduce that suffering is to empower myself by clearing out judgments and comparisons, and living life on my own terms.

What is Karma? How Do You Break the Karmic Trap – Sadhguru

His Holiness the Karmapa – The Technology of the Heart

Quote of the Week

How people treat you is their karma; how you react is yours.”
― Wayne Dyer

Announcement

Need more? At times we need more  – we know the logic, know what to do. And yet something is still blocking us.  I offer both one-on-one consultations and coaching packages.  For more information, visit my website www.thejoyofliving.co/services-and-programs or contact me directly at maryanne@thejoyofliving.co . Maryanne Nicholls is a Registered Psychotherapist and Life Coach.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co.

Karma

Darlene recently made a decision that might upend her life in ways she never wanted. She did want, with all her heart, to be successful in her profession. To that end, she did something scary and invested heavily in a program that promised to help her achieve her dream. The scary part was that it was a big risk for her: she was close to retirement age and this money was earmarked for just that.  She knew that if this didn’t work, she’d be in trouble.

Before she made her move, did Darlene do her homework and base her decisions on what she really knew about herself? Or did she blindly jump in, trusting in others instead of herself? If she blindly jumped in, then she’s just increased her own karma.

Karma is the sum of our actions in this lifetime that will determine our next lifetime. This means if we’re considerate in our actions, that sum is lower; if not, it’s higher.

Even if it ends up being a mistake – what Darlene did – if she chose with care and consideration, whatever happens won’t be as gloomy as it would have been had it been a thoughtless move.  She need not recriminate herself – it was a risk. She loses no self-esteem, and can as a result bounce back much easier.

I’ve noticed in my practice and in my own life, that people can make themselves miserable if they let other people run their lives. For instance, if I react to a comment from a friend that feels hurtful, that “friend” is momentarily running my life – and I’ve just added to my karma. If I make any decision based on what I think others in my life want instead of what I want, I’m building karma.

It’s the source of human suffering – this build-up of karma. The best way I know to begin to reduce that suffering is to empower myself by clearing out judgments and comparisons, and living life on my own terms.

Announcements

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Maryanne

 

Maryanne Nicholls is a Registered Psychotherapist.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co .

 

Karma

How people treat you is their karma; how you react is yours.
-Wayne Dyer

A few nights ago, my partner and I triggered each other, followed by 20 minutes of silence.  Why? Because neither of us wanted to say something we’d regret. So we waited until we got our big person voices back before talking about it.

Yes, that deserves a pat on the back, because it hasn’t always seemed possible to hold back the floodgates when I’m triggered.

Today was a different story – I spent it with a help desk.  From 4:30 in the afternoon till 8:30, I was on the phone with customer service. Three calls: I eventually hung up on the first call after waiting on hold for over an hour.  The second call hung up on me and didn’t call me back. On the third try I got lucky and discovered what the problem was and how to fix it. I amused myself in between calls working out how much this was costing in phone bills. If I ever hear the music that company played over and over while waiting again, I may just go to the competitor.

I don’t know how considerate and calm I was during the process.  Not very near the 2-hour mark.  But by the time I’d hit number three, I had calmed down enough to speak with care and focus on getting the issue solved. I hate to admit it, but that might have contributed to the resolution.

And then I was reminded by Mr. Dyer about karma.

Now I’d love to hear from you about your own experiences, knowledge, opinions.  In the comments below, share one thing that you experienced as a mirror moment that changed your day, or even your life.

This newsletter is in three parts: the first part is my contribution; the second is a video I’ve found that relates to the topic in part 1; the third is a quote. I hope you enjoy the richness this brings to the topic of the week with all three parts.

Alan Watts – On Karma

Quote of the Week
If you’re really a mean person you’re going to come back as a fly and eat poop.
― Kurt Cobain

Announcements
At times we need more  – we know the logic, know what to do. And yet something is still blocking us. I offer both one-on-one consultations and coaching packages.  For more information, visit my website www.thejoyofliving.co/services-and-programs or contact me directly at maryanne@thejoyofliving.co