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  • FREE 7-Day Mindfulness Based Meditation Program
    Do you ever feel that you’re burning the candle at both ends? Many of us feel this way but fail to speak up. Well, let me first say that you’re not alone. Many people feel this way- especially women. We live in a 24/7 news / event society. We wake up and check our cell... Read more about FREE 7-Day Mindfulness Based Meditation Program
  • Our fickle memory
    True story: a man and his fiancé were going out for the evening.  As it happened, his car was like one that was driven by a man who’d just raped a woman.  He also looked a little like the aggressor.  The police spotted his car and picked him up.  The he was put in a... Read more about Our fickle memory
  • Toxic?  Moi?
      I was inspired to write this from an article I read in Psychology Today (June, 2017) called Poison People. It’s a topic that interests many – being with someone we believe is poisonous is at minimum uncomfortable, and can be difficult. I don’t think anyone’s afraid of being physically hurt by a toxic person,... Read more about Toxic? Moi?