With these short meditations – one for every day of the week – you’ll learn a simple way of beginning or ending your day with balance, perspective, and confidence to live life on your terms. Sign me up

  I belong to a few organizations that require lots of volunteer work. For some years, I wondered if I had a neon sign on my forehead saying “Ask her!” . Then I slowly came to realize that that neon sign was internal, always saying “Yes” when my schedule was already full. Wanting to be... Read more about Would you do it tomorrow?

  There are many studies available that predict a longer and happier life if you are in a contented relationship. The biggest reason, it seems, is that this kind of relationship brings out the best in us because we feel supported, safe, and valued. I’m in a healthy, supportive and loving relationship. My partner and... Read more about Bringing out the best of each other