“No bumping, no learning”

This quote, from a Gestalt Therapist whose name I don’t recall, really sums it up. It may seem trite to say so, and yet, after coming through the struggle successfully, it’s clear as day that I couldn’t have grown without it.

I’m offering a program that focuses on what you can learn and use from experiencing stress and even burnout. If you’re interested in learning more, my online workshop on Restore Your Balance can help.

Maryanne Nicholls is a Registered Psychotherapist.  To find out more, gain access to her weekly newsletter, meditations and programmes, sign up at www.thejoyofliving.co .