THE BRAVELY BALANCED BLOG
For the overachiever and the overworked!
How exhausted are you? I know the feeling!
Does being exhausted serve you? What if I told you that you could have it all without subjecting yourself to hustle culture?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Doubt
- Drive
- Emotional awareness
- Empowerment and Living
- Epigenetics
- Expectation
- Healing
- Hope
- Introversion
- Leadership
- Personal Boundaries
- Personal Strengths
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- being alone
- conflict resolution
- connection
- decluttering
- duty and guilt
- emotional eating
- empathy
- energy
- feeling stuck
- happiness
- imposter syndrome
- intentions
- justice
- mindfulness
- overeating
- perfection
- perfectionism
- procrastination
- regret
- resolotions
- self-awareness
- solving problems
Movement As A Form Of Courage
I read a blog a while ago that made a great point on what grabs our attention. If I’m looking for something I’ll naturally notice anything that changes (moves). On the other hand, if I don’t want to be noticed, I’ll stay still.
This is true …
Will It Improve The Silence?
“When do I speak up? I usually keep quiet because I tell myself that I need to process something first. But am I fooling myself?”
I get this question a lot. I’ve asked myself this question many times. …
In the Stillness: The Beauty of Silence
I’m the silent type. Sometimes that’s called being an introvert. I like my own company, and I love quiet. Just like other silent types, I can happily spend the whole day in company with others and say nothing. Yes! I can enjoy that experience, and actually be acutely aware of my companions.
This experience was something I learned to cherish…