THE BRAVELY BALANCED BLOG
For the overachiever and the overworked!
How exhausted are you? I know the feeling!
Does being exhausted serve you? What if I told you that you could have it all without subjecting yourself to hustle culture?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Emotional awareness
- Empowerment and Living
- Expectation
- Healing
- Hope
- Introversion
- Leadership
- Personal Boundaries
- Resilience
- Self-reliance
- Shame
- Vulnerability
- Worry
- avoiding conflict
- balance
- conflict resolution
- connection
- emotional eating
- empathy
- imposter syndrome
- people pleasing
- perfectionism
- procrastination
- regret
- visibility
Emotional Honesty: The Gift of Vulnerability
I watched John Oliver on his weekly show last night. After seeing a few of them, I began to wonder if his desk beating is a way for him to gain energy to a fever pitch that he can then use to energize himself and his audience. I know Tony Robins spends 5 minutes running and jumping in place before presentations to do that. It’s their way of bringing a positive – albeit hyped up - energy with them.
I intentionally bring a calming energy