THE BRAVELY BALANCED BLOG
For the overachiever and the overworked!
How exhausted are you? I know the feeling!
Does being exhausted serve you? What if I told you that you could have it all without subjecting yourself to hustle culture?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Emotional awareness
- Empowerment and Living
- Expectation
- Healing
- Hope
- Introversion
- Leadership
- Personal Boundaries
- Resilience
- Self-reliance
- Shame
- Vulnerability
- Worry
- avoiding conflict
- balance
- conflict resolution
- connection
- emotional eating
- empathy
- imposter syndrome
- people pleasing
- perfectionism
- procrastination
- regret
- visibility

Transforming Conflict: A Path to Understanding and Connection
Conflict-aversion is something many of us feel: we’d rather get along and feel safe and comfortable than get into an argument with another. That isn’t necessarily what conflict has to look or feel like, but that is how many of us think about it.
Conflict is scary and we’d rather avoid it.

Authenticity in Action: Fostering a Culture of Respect and Empowerment
“I’m a people pleaser.” … “ I’d rather not rock the boat.” … “You’re the boss, not me.” … “I don’t feel safe here and would rather not speak up.” … “Am I going to be ridiculed if I say anything?”
These are things we might say if we either don’t want to get involved, or fear repercussions if we do get involved. We simply want to keep our heads down and get through the day in one piece.