What lies within us
Mark has been stuck in his apartment since March. He’s managed OK, but last week he woke because of a pain in his chest. It hurt so much that he went to his local emergency department at the hospital. He waited for hours. When…
Change for 2020
In this new year of 2020, there is a tradition among some of reviewing their past year in order to see what they might do to make the new year better. What we did, what happened as a result, what was going on for us…
You deserve better. Believe it!
“If you believe you deserve better, you will create better in yourself.” This quote, attributed to Dr. Phil McGraw, might strike you as obvious. Or it might seem simplistic. Or pie-in-the-sky – a new age-ism that some people say to themselves in the mirror when…
You deserve better. Believe it!
“If you believe you deserve better, you will create better in yourself.” This quote, attributed to Dr. Phil McGraw, might strike you as obvious. Or it might seem simplistic. Or pie-in-the-sky – a new age-ism that some people say to themselves in the mirror when…
Sharpen Your Environment Awareness
Are you really aware of your environment? Most people aren’t. We spend out days in patterns and forming reactive behaviors that we tend to forget about proactive growth. I once worked with a client who, at the end of her journey, stated ” What you’ve taught me…
Benefits of Gestalt Therapy Online
Yes, I provide confidential Gestalt therapy to the online community. I also provide phone and in-person services and yes, I am HIPAA compliant. Some of you may wonder what exactly the benefits of Gestalt therapy are. Well, there are many. The effectiveness of the approach…